FLI: Toning, Stretching & Yoga

Tuesday, September 18, 2018 - 9:15am

9:15AM - 10:15AM

For more information on September through November classes held at the Jewish Federation, please contact Monika Wayne at 574-233-1164 x  119 or by email to mwayne@thejewishfed.org.

This class is a combination of exercises to strengthen and tone muscles of the whole body, as well as yoga practice for balance and relaxation purposes. Need to bring a yoga mat to sit, a large towel and a stretchy band. This class meets twice a week, on Tuesday and Thursday.

No class on September 11, 25, October 2. The instructor will offer make-up classes.

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The Jewish Federation
of St. Joseph Valley

3202 Shalom Way
South Bend, IN 46615          

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M - Th: 9:00am - 5:00pm
F: 9:00am - 5:00pm Daylight Savings     
    9:00am - 3:00pm Standard
Sun: Varies dependent on programming
Sat: Closed

We observe most federal and Jewish holidays. To find out which ones affect our hours