FLI: Toning, Stretching & Yoga

Tuesday, April 23, 2019 - 9:15am

FLI: Toning, Stretching & Yoga  9:15AM - 10:15AM   Tuesday & Thursday
This class is a combination of exercises to strengthen and tone muscles of the whole body,
as well as yoga practice for balance and relaxation purposes.
You need to bring a Yoga mat to sit, a large towel and a stretchy band.
This class meets twice a week, on Tuesdays and Thursdays.
March 5 - May 14, 2019 

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The Jewish Federation
of St. Joseph Valley

3202 Shalom Way
South Bend, IN 46615          

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M - Th: 9:00am - 5:00pm
F: 9:00am - 5:00pm Daylight Savings     
    9:00am - 3:00pm Standard
Sun: Varies dependent on programming
Sat: Closed

We observe most federal and Jewish holidays. To find out which ones affect our hours