9:15AM - 10:15AM
For more information on September through November classes held at the Jewish Federation, please contact Monika Wayne at 574-233-1164 x 119 or by email to firstname.lastname@example.org.
This class is a combination of exercises to strengthen and tone muscles of the whole body, as well as yoga practice for balance and relaxation purposes. Need to bring a yoga mat to sit, a large towel and a stretchy band. This class meets twice a week, on Tuesday and Thursday.
No class on September 11, 25, October 2. The instructor will offer make-up classes.