Stretching, Toning & Yoga

Tuesday, October 1, 2019 - 9:15am

This class is a combination of exercises to strengthen and tone muscles of the whole body, as well as yoga practice for balance and relaxation purposes. You need to bring a Yoga mat to sit, a large towel and a stretchy band. This class meets twice each week, on Tuesday and Thursday. 9:15 - 10:15.

 

Max: 15 Min: 10, 10 weeks

 

 

Upcoming Events

Contact Us

The Jewish Federation
of St. Joseph Valley

3202 Shalom Way
South Bend, IN 46615          
  574.233.1164          
   info@thejewishfed.org          
  facebook.com/thejewishfed

Sign up for email updates
CONNECT

Hours

M - Th: 9:00am - 5:00pm
F: 9:00am - 5:00pm Daylight Savings     
    9:00am - 3:00pm Standard
Sun: Varies dependent on programming
Sat: Closed

We observe most federal and Jewish holidays. To find out which ones affect our hours
VIEW COMMUNITY CALENDAR