Zumba Toning -- Make-up Class

Wednesday, June 13, 2018 - 9:15am

About:
Zumba Toning adds weighted toning sticks to Zumba. Toning sticks function like maracas and resistance weights and are filled with sand (1-pound weight). The toning sticks enhance a sense of rhythm and coordination, while toning target zones, including arms, core, and lower body. Toning sticks help focus on specific muscle groups so you (and your muscles!) stay engaged. Toning sticks are not mandatory (no weights or other type of light hand-weights can be used). $60 for the 10-week course, $95 for two 10-week courses, $135 for three 10-week courses, $6  drop in fee for one class  Payment is due at the first session of the 10-week course. Participants must be 18 and older. 

Time:
9:15am - 10:00am

Location:
Jewish Federation

Contact:
mwayne@thejewishfed.org or by phone 574.233.1164 x 119
Please RSVP by contacting Yolanda Suggs at 209-878-7477

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The Jewish Federation
of St. Joseph Valley

3202 Shalom Way
South Bend, IN 46615          
  574.233.1164          
   info@thejewishfed.org          
  facebook.com/thejewishfed

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Hours

M - Th: 9:00am - 5:00pm
F: 9:00am - 5:00pm Daylight Savings     
    9:00am - 3:00pm Standard
Sun: Varies dependent on programming
Sat: Closed

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